Recent Posts

  • Do You Know About Secondary Drowning ???

    Founded in August 2015, VisualxMed is headquartered in the heart of Silicon Valley. It began with two Bay Area natives on a mission to demystify science and medicine and spread their passion for health awareness. By building on the intersection of art and medicine, we are educating and bringing communities closer, one infographic at a […]

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  • Gift For You and Us!

    Gift For You and Us! You Gotta Go To Mo’s for your sporting goods holiday gifts.  Use the coupon for a 15% savings on all items, even on sale ones.  Share with your friends, families, co workers, civic groups, etc.  Put it up on your social media feeds.   ​   Stretch your shopping dollars with this 15% OFF Modell’s […]

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  • Conquer Your Unhealthy Cravings

    Most of us have food cravings, and they’re often in the form of junk food loaded with sugar, fat and calories. French fries, doughnuts, potato chips and cookies can be hard to resist, but regular consumption of these snacks can cause problems for your health, waistline and well-being. Try the tips below to maintain good […]

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  • 4th Annual Water Safety Awareness Day-Brooklyn & Queens * Saturday, May 14

    Swim Strong Foundation will host its 4th National Water Safety Awareness Day on Saturday, May 14. The purpose is to focus community attention on critical issues that support safety in and around the water. Activities include: Community swim lessons by Swim Strong CPR training by FDNY Water safety workshops Swim Strong Pediatric dental screenings by […]

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  • JetBlue Tickets Raffle 2016

    Join the Swim Strong Challenge Raffle!!! Win two Roundtrip free tickets anywhere JetBlue flies! Each ticket is only $50 and only 200 tickets are available. Proceeds will benefit our scholarship fund, helping risk children who would not be able to afford to take free water safety education and swim lessons. Swim Strong saves and changes lives by providing skills for […]

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  • Freestyle Bootcamp 5/7/16

    Freestyle BOOTCAMP Saturday 5/07/2016 9:00-11:00am Cameron Hood, Meg Hutchinson and Athena Liao New York Athletic Club Swim Team Fee: $75 per participant; $10 per spectator So, you think you know everything about Freestyle?          Freestyle is the fastest of the four competitive strokes. A weak breath, pull, kick, start and turn will prevent you from swimming […]

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  • Amazing Drowning Statistics You Need To Know

    These amazing statistics show just how dangerous water can be. These numbers come from a few sources and together they show just how important water safety is. Here are some highlights: • Swimming lessons could reduce childhood drowning by 88% • 1 in 5 people who die from drowning are children • 80% of people who […]

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  • Parent Guide to Water Safety

    Parents must supervising your children in the bathtub, pool or open water setting. Children always swim with a buddy, near a lifeguard and with adult NO distractive supervision. Do You Know Why? let’s check this IMPORTANT Parent Water Safety Guide.

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  • When are Dynamic Movement and Static Stretching Appropriate?

    Clinical studies have found that static stretching prior to athletic activity can negatively impact performance i.e. it can cause performance deficits. Findings have shown a clear link between static stretching prior to athletic activity being a precursor to later injuries. Clinical Studies have shown that static stretching before training or sporting activity has been shown […]

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