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Starts and Turns BOOTCAMP

Swim Strong Starts and Turns BOOTCAMP   Tuesday, 3/21/2017      7:30-9:30pm Flushing Meadows Aquatic Center   Featuring:  Matthew Stypulkowski and Jordan Melidor-Fuxis   Fee: $75 per participant; $10 per spectator   So, you think you know everything about great starts and turns?    Yes, Starts and Turns are tough techniques to master, but our guest coaches will help you break it down and build it back up!   Our Guest Coaches are Matthew Stypulkowski – in his Senior year of swimming for Queens College, 14th year of competitive swimming. Matt is Captain of the Men’s Swim Team.   Jordan Melidor-Fuxis –...

March 19, 2017Events0 CommentsRead more...

“Know Before You Go®” Presentation

95% of Drowning Deaths ARE Preventable! People get hurt and die needlessly in and around the water because they don’t understand the environment they are getting into.  It doesn’t have to be this way!  View our series of videos to learn more ways to keep you and your family safe.  Our “Know Before You Go!®”  power point presentation; pre and post questions and training guide is available.  Send your request to shawn.slevin@SwimStrongFoundation.org   with your name email address and phone number. https://s3-us-west-1.amazonaws.com/swimstrongfoundation/wp-content/uploads/2017/03/13170431/School_Presentation.mp4      

March 13, 2017PSAs, Swim Strong in The News, Videos0 CommentsRead more...

March/April swim class is open to register!

 March/April swim class is open to register!   If you are interested in our spring class, please do register ASAP. https://www.swimstrongfoundation.org/classes/  The Get Ready/Get Wet and Learn to Swim programs are limited to the number of students we take in each location and fill quickly. Registration is first come, first served.   We want to continue the good work we are doing with our current students, so please don’t risk being closed out of a class.   Locations and Classes start date: Bushwich High School : Monday 3/6/2017 (4/10 & 4/17 No Class); Flushing Meadow Aquatic...

March 7, 2017Class Announcements0 CommentsRead more...

“BE THE BEAT!”

SWIM STRONG WANTS YOU TO: "BE THE BEAT!!"   STEP 1: CALL 9-1-1 STEP 2: Push hard and fast in the center of the chest More people knew CPR, more lives could be saved! Let's check out this video: https://s3-us-west-1.amazonaws.com/swimstrongfoundation/wp-content/uploads/2017/02/24152835/ThatsCPR_SwimStrong_MCLars_BLG.mp4

February 24, 2017PSAs, Videos0 CommentsRead more...

NO Ice Is Safe Ice!

by Gerald M. Dworkin Consultant, Aquatics Safety & Water Rescue LIFESAVING RESOURCES www.lifesaving.com   TWO BOYS, age 11, are ice skating at a local pond. Suddenly, the ice cracks and one boy falls through into 34 degree Fahrenheit water. His friend runs to his aid, and potential tragedy grows as the second boy is pulled into the ice cold water by the panic stricken child already in the water. Unless help is immediately available, both boys will perish within a few minutes, either from drowning...

February 21, 2017PSAsComments OffRead more...

Why is Swimming one of the Most Heart Healthy Exercises?

In addition to toning visible muscles, swimming also helps improve the most important muscle in our bodies: our heart! Swimming is an aerobic exercise, it strengthens the heart by helping it to become larger; making it more efficient in pumping -- which leads to better blood flow throughout your body. 30 minutes of swimming a day can reduce coronary heart disease in women by 30 to 40 percent. Regular aerobic exercise can reduce blood pressure. Swimming raises “good” cholesterol HDL levels....

February 20, 2017Articles, PSAsComments OffRead more...

Support our Sponsors !

As we draw close to 2016‎ Swim Strong would again like to thank our sponsors for their support and partnership. Please support them as you shop during the Holidays and into 2017!   Thank you!                                                                                                    ...

December 16, 2016Articles0 CommentsRead more...

Swim Strong celebrates 10 years in 2017! Proud of the journey to date….excited for the possibilities ahead. Who’s in with us?

Thank you for attending our 2016 Friend Raiser event. Your support means a lot and helps us to do our work.   https://s3-us-west-1.amazonaws.com/swimstrongfoundation/wp-content/uploads/2016/12/11185720/swimstronglooksto2017hq3b.mp4   We are looking for those great corporate partners to join us in teaching Water Safety Awareness through our Adopt a School program and build out and deliver our Job Readiness modules for our upcoming Water Safety Awareness Days.  These are great ways for your employees to volunteer with us! We are looking forward to your ongoing interest and participation as we celebrate...

December 11, 2016Articles, Videos0 CommentsRead more...

Modell’s Coupon Gift

Thank you for supporting Swim Strong in the past 9 years! We are looking forward to your ongoing interest and participation as we celebrate our 10th Anniversary in 2017! Our gift to you, use this coupon for 15% off great gifts for your loved ones.  Good through 12/26/16 We wish you all a peaceful and joyous Holiday Season!

December 1, 2016Events0 CommentsRead more...