Take the Plunge – Just do it!
"Elite swimmer Matthew Austin Josa talks to us about how young athletes can return to the pool successfully after a Covid hiatus. Matt started his company, Fearless Athlete, to combat the mental health epidemic in youth athletics. According to the CDC 2021, 1 in 3 teenagers suffer from depression. Fearless Athlete provides faith based youth performance coaching. Inspiring athletes to break through mental/physical performance barriers." Take the Plunge - Just do it! Athletes! Is it your time to approach the 8 lane, 25y...