Diabetes and Swimming for Exercise
by Vedana (Nani) Vaidhyanathan Type 2 diabetes is the most common form of diabetes. It is the form where your body ignores the insulin you have created. Insulin is necessary for your cells to utilize the energy from the food you consume. Insulin takes that fuel into the cells. When the fuel builds up in the bloodstream (in the form of sugar) instead of going into cells two things can happen: first your cells may starve and secondly the high levels...