Special Olympic Swim Opportunities By: Jessica Brady
I have been a physical educator for 10 years. A lifeguard for almost 20 years. Research tells us how important physical activity and nutrition are. However, we should also consider how impactful and valuable being part of a team is for all ages and abilities. In today's society technology is entertainment and a myriad of other things. Personally, I think we need to disconnect from these devices, get out of the house, move to improve and enjoy one another's company. For me all signs lead...