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City Locks in Lifeguard Pay Bump and Bonuses as Swim Task Force Explores Solutions

City Locks in Lifeguard Pay Bump and Bonuses as Swim Task Force Explores Solutions Katie Honan, The City This article was originally published on Mar 28 5:00am EDT by THE CITY A lifeguard keeps watch over swimmers during the reopening of the Flushing Meadows Corona Park Aquatic Center, Feb. 27, 2023. | Ben Fractenberg/THE CITY Newer city lifeguards are getting a permanent raise — and all public pool and beach watchers could net an attendance bonus — as the Parks Department and a...

March 28, 2023Articles, Blog, PSAs, Swim Strong in The NewsComments OffRead more...

Keep Swimming | By Arthur Greenberg | For Shawn Slevin

I was born in the Bronx in 1931. I’ve been swimming at New York City beaches and pools since I was thirteen. I learned to swim at Starlight Pool in the Bronx and at Orchard Beach. For more than 30 years I swam at Asser Levi on 23rd Street, and now I swim at the 14th Street YMHA. I have been swimming all my life, and I was fortunate to learn so young. Starlight Park | Library of Congress Swimming saves lives...

January 6, 2023Articles, BlogComments OffRead more...

HOMEOSTASIS – THE STATE OF EQUILIBRIUM (Guest Writer: Paul Barry)

HOMEOSTASIS – THE STATE OF EQUILIBRIUM   BIOLOGY – The Technical Version In biological terms, homeostasis is the state of steady internal, physical, & chemical conditions, in response to environmental changes, maintained by self-regulating processes in living systems being organisms including their organs or cells e.g. The kidneys maintain homeostasis in the body by regulating the amount of salt & water excreted. Homeostasis or maintaining a homeostatic state is the condition of optimal functioning for any organism & includes many variables, such as body...

December 6, 2022Articles, Blog, PSAs, UncategorizedComments OffRead more...

$67 Million Flushing Aquatic Center Still Closed Months After Emergency Roof Repair (Author: Haidee Chu, The City)

$67 Million Flushing Aquatic Center Still Closed Months After Emergency Roof Repair Haidee Chu, The City This article was originally published on Nov 21 4:41am EST by THE CITY New York City Department of Parks and Recreataion Nearly three years after the Flushing Meadows Corona Aquatic Center’s Olympic-caliber pool closed for what was supposed to be “at least six weeks” for an emergency roof repair, it remains off limits to the public as the Department of Parks and Recreation struggles to repair its...

December 1, 2022Articles, Blog, Swim Strong in The NewsComments OffRead more...

Hurricane Sandy 10 years later: Educators and parents reflect on how the storm shaped them (Amy Zimmer, Chalkbeat New York)

Oct 27, 10:30am EDT (This story was originally published by Chalkbeat. Sign up for their newsletters at ckbe.at/newsletters”) Hurricane Sandy blew into New York City late on Oct. 29, 2012, when the city’s hundreds of school buildings were empty of students and staff. In the days that followed, the physical toll of the storm on the city’s schools became clear. Some 200 schools were damaged, from flooded auditoriums to a lack of heat and more severe structural issues. When schools reopened a...

November 1, 2022Articles, Blog, Swim Strong in The NewsComments OffRead more...

RAW NATURAL SPEED (RNS) – How Genes, Muscles, Tendons and Somatotype Can Create This! (Guest Writer: Paul Barry)

RNS is a very interesting aspect of human athleticism! This is a base level overview of the natural physiological inputs relating to raw athletic speed. Athletes trained for speed adaptations by enhancing energy system capacities, technical efficiencies, breaking down technique & rebuilding e.g., midfoot strike, shin at 90 degrees, quick ground strike, head height level plane etc, aren’t the purpose or a focus of this article. RNS is not only measurable but visually observable! It includes explosive speed from blocks or...

October 24, 2022Articles, BlogComments OffRead more...

The Effect of Lack of Sleep on Human Performance (Guest Writer: Paul Barry)

  Believe you can perform at your peak or athletic peak on 6 hours of sleep daily? Science says … “You Better Go Back To Bed” Clinical studies have reflected that people whose sleep patterns are reduced to 6 hrs per night for a period of 2 weeks become equally as fatigued as someone who has remained awake for a period of 48 hours! If athletes were aware of these findings, it would be a challenge to find anyone backing themselves to...

September 29, 2022Articles, Blog, PSAsComments OffRead more...

How Social Media Improves Water Safety (Guest Writer: Natalia Darlan)

Recently, the country has been experiencing extreme weather conditions. Reuters reports that temperatures are rising above 100 °F and it’s being felt in several areas such as New York (99 °F) and Texas (112 °F). In response, many Americans are getting into swimming to stay cool. This makes water safety all the more important because accidents like drowning can occur, which the Centers for Disease Control and Prevention (CDC) informs is the second leading cause of unintentional injury death among children ages...

August 18, 2022Articles, Blog, PSAsComments OffRead more...