Elevate Your Breaststroke: Exclusive Bootcamp with World Record Holder Lady Merle Liivand

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A swimmer demonstrating competitive breaststroke technique in a lap lane. This demonstrates the proper body position and form that would be taught by Merle Liivand, who is an Estonian Champion in both 50 meter and 200 meter breaststroke.

Elevate Your Breaststroke: Exclusive Bootcamp with World Record Holder Lady Merle Liivand

Elevate Your Breaststroke: Exclusive Bootcamp with World Record Holder Lady Merle Liivand

Are you looking to take your competitive swimming to the next level? Here’s your chance to learn from one of the best in the world! We’re thrilled to announce an exclusive Competitive Breaststroke Bootcamp with elite international open water swimmer and Guinness World Record holder, Lady Merle Liivand.

Lady Merle Liivand on a beach holding a Guinness World Records certificate, wearing swimming attire and goggles pushed up on her head. She's holding a decorative mermaid tail cutout, with ocean visible in the background.

The Expert Behind the Training

Lady Merle Liivand isn’t just any swim instructor. As an Estonian Champion in both the 50-meter and 200-meter breaststroke, she brings world-class expertise to this specialized clinic. Merle is also known for her extraordinary open water swimming accomplishments and holds multiple Guinness World Records for monofin swimming.Lady Merle Liivand swimming with a mermaid tail in open water with a city skyline in the background, while other swimmers tread water nearby.

Her unique background combines technical precision with endurance training, giving her a comprehensive understanding of what makes a truly efficient breaststroke. This is a rare opportunity to receive direct coaching from an athlete who has competed at the highest levels.

What to Expect

This intensive two-hour bootcamp will focus on refining and optimizing your breaststroke technique. Participants will receive:

  • Personalized technical feedback on your stroke mechanics
  • Advanced drills to improve pull, kick, and timing
  • Competition-focused strategy tips
  • Insights into training methods used by elite swimmers

The limited class size ensures that each swimmer receives individualized attention and meaningful feedback that can immediately impact your performance.

A swimmer performing breaststroke in a lap lane, with their body stretched out in proper form. The image shows the swimmer mid-stroke between lane dividers with the "Swim Strong" logo visible in the corner. Two swimmers in the pool separated by a lane divider. One swimmer wearing a light-colored swim cap appears to be instructing or communicating with another swimmer wearing a blue swim cap and goggles. Both are in the water during what appears to be a breaststroke training session.A swimmer demonstrating competitive breaststroke technique in a lap lane. This demonstrates the proper body position and form that would be taught by Merle Liivand, who is an Estonian Champion in both 50 meter and 200 meter breaststroke.Merle Liivand, wearing a pink swimsuit, guides a young swimmer in proper hand positioning for breaststroke technique. The student is wearing a green swim cap and colorful swim shorts while attentively learning the correct form that's essential for competitive breaststroke.

Who Should Attend

This bootcamp is specifically designed for experienced competitive swimmers looking to enhance their breaststroke. This is not a learn-to-swim program, but rather a technical refinement opportunity for those who already have a strong foundation.

Ideal participants should have:

  • Minimum of 2 years of competitive swimming experience
  • Comfort swimming in deep water
  • Basic mastery of breaststroke technique that you’re looking to refine

A group of swim students gathered poolside with Merle Liivand (in pink swimsuit) providing instruction. The diverse group of swimmers with various levels of experience are all wearing appropriate swimming attire and caps, similar to what would be expected at the upcoming Bushwick HS Campus bootcamp.Two swimmers in the pool separated by a lane divider. One swimmer wearing a light-colored swim cap appears to be instructing or communicating with another swimmer wearing a blue swim cap and goggles. Both are in the water during what appears to be a breaststroke training session.Event Details

Date & Time: Monday, April 14th, 2025, 5:00-7:00 PM
Location: Bushwick HS Campus, 400 Irving Avenue, Brooklyn NY
Cost: $79 per participant
What to Bring: Come dressed ready to swim! Bring your regular swim gear including goggles, cap, and towel.

Limited Spots Available!

To ensure optimal feedback opportunities, this bootcamp has limited availability. This exclusive training session with Lady Merle Liivand will fill up quickly, so secure your spot today!

Don’t miss this chance to transform your breaststroke under the guidance of a world champion. Whether you’re preparing for an upcoming competition or simply committed to mastering your technique, this bootcamp will provide the expert insights you need to break through to the next level.

Register now to reserve your place in this exclusive training opportunity!

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