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Swim Strong Water Safety 2015

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Merle Liivand demonstrating proper hand positioning for the breaststroke pull phase. Wearing a white swim cap and blue-tinted goggles, she shows the correct hand form while explaining technique to attentive young swimmers.
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World Record Holder Merle Liivand Leads Spectacular Breaststroke Bootcamp

  A Day of EliteTraining with "The Eco-Mermaid" This past Monday, swimmers gathered at the Bushwick HS Campus Pool for an extraordinary... read more

A swimmer demonstrating competitive breaststroke technique in a lap lane. This demonstrates the proper body position and form that would be taught by Merle Liivand, who is an Estonian Champion in both 50 meter and 200 meter breaststroke.
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Elevate Your Breaststroke: Exclusive Bootcamp with World Record Holder Lady Merle Liivand

Elevate Your Breaststroke: Exclusive Bootcamp with World Record Holder Lady Merle Liivand Are you looking to take your competitive swimming to... read more

Full Race Map for United Airlines Half Marathon 2025
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Swim Strong Foundations : First Half Marathon Team

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